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vegetarian – replace tuna with cooked chickpeas or lentils. It’s not hard to see why it’s one of my favourite Low Carb vegetables. Crispy Zucchini Fritters I made these little morsels of goodness for family brunch last weekend. Spicy Sichuan Pork & Zucchini Noodles Essentially an Asian take on Spaghetti Bolognese made healthier with spiralized zucchini instead of wheat based noodles. Melt-in-the-Mouth Savoury Cheesecake A favourite from last Summer. If using zucchini, spiralize into noodles and toss with a little salt. WINE MATCH: Sichuan pepper can be funny with wine so an icy cold beer works best.

Every single time the food has tasted better after the extra seasoning. This comforting bake using tuna, spinach and onions is just as warming and delicious, without the pesky carbs. You want it to be about 24 cm (9in) diameter but don’t stress too much. different greens – use any frozen or pre-cooked greens. It’s a weekly meal planning service where someone else comes up with the ideas for what to have for dinner. ______________________________ love love the unique peppery tanginess of sichuan pepper corns. If you don’t have any sichuan peppercorns, it’s still a really lovely dish without them!

It’s a weekly meal planning service where someone else comes up with the ideas for what to have for dinner. ______________________________ rowing up, tuna pasta bake was my favourite favourite thing to eat. no oven-proof frying pan – cook the onion and transfer to an oven proof pot, dish or springform pan. With love, Jules x hen check out Soupstones Meal Plans. This is essentially a Chinese take on good old ‘spag bol’ given a flavour boost with the sichuan, soy sauce and chilli.

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Also thinking mushrooms would be lovely cooked in with the onions. To serve pop in the hot oven until cheese is melted. With love, Jules x hen check out Soupstones Meal Plans. Luckily I’ve been getting lots of delicious zucchini from the farmers market. Normally I serve them with natural yoghurt but I had some feta that needed using up so made a smashed feta cream. Equally good as a lazy Sunday brunch as it is for a light dinner. Lebanese Roast Ratatouille with Hummus Love this spicy twist on the classic vegetable combo of zucchini and eggplant. Almond & Zucchini Basically slow cook the zucchini until it’s super soft and incredibly flavoursome then serve with mint for freshness and almonds for crunch. If using hokkien noodles cover with hot water from the tap. If you’re a big wine lover, like me, just choose something you feel like drinking and have a sip of water between the food and you wine.

dairy-free – Try replacing the sour cream with a dairy-free pesto and using sliced almonds instead of the melted cheese. It’s a weekly meal planning service where someone else comes up with the ideas for what to have for dinner. ______________________________ imagined I was going to begin this post with a story about how my garden is overflowing with zucchini. So I haven’t been missing out on any of my favourite zucchini treats. different meat – any ground or minced meat will work. different noodles – spiralized carrot or sweet potato are good.

With love, Jules x hen check out Soupstones Meal Plans. Bake for 10 minutes or until cheese is melted and everything is hot.

Next time you’re cooking, add your normal amount of salt. How to ‘Season to Taste’ The Absolute Beginners Guide to the Art of Seasoning Seasoning: The Importance of Sweet & Sour The 2 Most Common Seasoning Mistakes Have fun in the kitchen!

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